Hype aside, are there real, legitimate benefits of Irish sea moss when it comes to supplementing your nutrition? Like, what are some of the actual things you’re going to see happen that you can point to and say, “Oh, this happened because I...
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Irish sea moss is one of the most popular ocean-sourced supplements around today. Most sources say sea moss contains 92 trace minerals. Is this really true? What are the 92 minerals in sea moss? And if sea moss does contain 83% of the...
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Seaweed has fast become a dietary staple where vegetables are concerned. From snack packs to fresh sushi stands brightening up the local grocery store, edible seaweeds have been co-opted into the western diet in recent years. Still, most...
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